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	<title>Comments for Handmade vegan soap, natural soap, whipped shea butter, bath salts</title>
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	<link>http://tiasoap.com</link>
	<description>This Is Awesome Soap</description>
	<lastBuildDate>Mon, 20 Jun 2011 01:25:35 +0000</lastBuildDate>
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		<title>Comment on Vegan Breakfast Shake &#8211; Drink your fruits and veggies by admin</title>
		<link>http://tiasoap.com/2011/06/vegan-breakfast-shake-drink-your-fruits-and-veggies/#comment-38</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 20 Jun 2011 01:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=1551#comment-38</guid>
		<description>Wow, congratulations on finishing!! How many people, myself included, have started one of these programs only to bow out after the first week? I recently started the Insanity workout which not only lives up to its name, but I believe could transform any human form into a beautifully chiseled work of art. But I had to travel during the second week and needless to say, the DVD&#039;s were left at home and are still in the same spot 4 weeks later. I am feeling motivated by you so maybe that&#039;ll spur me to get back in the swing of things.
And isn&#039;t it amazing how a shake can be so satisfying? I&#039;m sure the recipe I posted has a good 350-400 calories but there&#039;s many 400 calorie breakfasts that would have me starving by 11am. Viva la Vitamix!</description>
		<content:encoded><![CDATA[<p>Wow, congratulations on finishing!! How many people, myself included, have started one of these programs only to bow out after the first week? I recently started the Insanity workout which not only lives up to its name, but I believe could transform any human form into a beautifully chiseled work of art. But I had to travel during the second week and needless to say, the DVD&#8217;s were left at home and are still in the same spot 4 weeks later. I am feeling motivated by you so maybe that&#8217;ll spur me to get back in the swing of things.<br />
And isn&#8217;t it amazing how a shake can be so satisfying? I&#8217;m sure the recipe I posted has a good 350-400 calories but there&#8217;s many 400 calorie breakfasts that would have me starving by 11am. Viva la Vitamix!</p>
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		<title>Comment on Vegan Breakfast Shake &#8211; Drink your fruits and veggies by Rhea Browning</title>
		<link>http://tiasoap.com/2011/06/vegan-breakfast-shake-drink-your-fruits-and-veggies/#comment-37</link>
		<dc:creator>Rhea Browning</dc:creator>
		<pubDate>Sun, 19 Jun 2011 15:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=1551#comment-37</guid>
		<description>My girlfriend and I started P90X today, for the sencond time. We completed it previously a couple of years ago and were very pleased with the results. But, both of us went to nursing school and found that all we had time to do was eat and read! This summer is the first break I&#039;ve had from school in three years, so I decided to jump back on the wagon and go thru the program again. You should try it. It&#039;s intense, but you really get results, and your body is uniformly toned and strengthened. Tony Horton covers all aspects of fitness in this program, fron strength training to yoga to cardio. I can&#039;t say enough great things about this program. BTW, we drink a protein shake each morning and it keeps us full til lunch. I especially like it when I have clinicals early in the A.M. and don&#039;t get a lunch til around 2-ish. Hope you get the chance to try this program!</description>
		<content:encoded><![CDATA[<p>My girlfriend and I started P90X today, for the sencond time. We completed it previously a couple of years ago and were very pleased with the results. But, both of us went to nursing school and found that all we had time to do was eat and read! This summer is the first break I&#8217;ve had from school in three years, so I decided to jump back on the wagon and go thru the program again. You should try it. It&#8217;s intense, but you really get results, and your body is uniformly toned and strengthened. Tony Horton covers all aspects of fitness in this program, fron strength training to yoga to cardio. I can&#8217;t say enough great things about this program. BTW, we drink a protein shake each morning and it keeps us full til lunch. I especially like it when I have clinicals early in the A.M. and don&#8217;t get a lunch til around 2-ish. Hope you get the chance to try this program!</p>
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		<title>Comment on Vegan while flying by tadaWeipara</title>
		<link>http://tiasoap.com/2011/01/vegan-while-flying/#comment-27</link>
		<dc:creator>tadaWeipara</dc:creator>
		<pubDate>Sun, 30 Jan 2011 02:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=1298#comment-27</guid>
		<description>I had a good time here but will return to &lt;a href=&quot;http://www.google.bf&quot; rel=&quot;nofollow&quot;&gt;google&lt;/a&gt; now.</description>
		<content:encoded><![CDATA[<p>I had a good time here but will return to <a href="http://www.google.bf" rel="nofollow">google</a> now.</p>
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		<title>Comment on The Soapmaking Process: How it all goes down by maria andros</title>
		<link>http://tiasoap.com/2009/12/whats-brewing-in-my-soap-pot-november-2009/#comment-24</link>
		<dc:creator>maria andros</dc:creator>
		<pubDate>Tue, 25 Jan 2011 13:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=216#comment-24</guid>
		<description>Can you provide more information on this? cheers</description>
		<content:encoded><![CDATA[<p>Can you provide more information on this? cheers</p>
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		<title>Comment on Final exams and sleep are not friends by admin</title>
		<link>http://tiasoap.com/2011/01/final-exams-and-sleep-are-not-friends/#comment-23</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 24 Jan 2011 16:57:41 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=1302#comment-23</guid>
		<description>We most certainly do!  http://www.facebook.com/tiareallyrocks</description>
		<content:encoded><![CDATA[<p>We most certainly do!  <a href="http://www.facebook.com/tiareallyrocks" rel="nofollow">http://www.facebook.com/tiareallyrocks</a></p>
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		<title>Comment on Final exams and sleep are not friends by social workers</title>
		<link>http://tiasoap.com/2011/01/final-exams-and-sleep-are-not-friends/#comment-22</link>
		<dc:creator>social workers</dc:creator>
		<pubDate>Mon, 24 Jan 2011 15:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=1302#comment-22</guid>
		<description>Do you people have a facebook fan page? I looked for one on twitter but could not discover one, I would really like to become a fan!</description>
		<content:encoded><![CDATA[<p>Do you people have a facebook fan page? I looked for one on twitter but could not discover one, I would really like to become a fan!</p>
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	<item>
		<title>Comment on The Soapmaking Process: How it all goes down by physiotherapy jobs</title>
		<link>http://tiasoap.com/2009/12/whats-brewing-in-my-soap-pot-november-2009/#comment-21</link>
		<dc:creator>physiotherapy jobs</dc:creator>
		<pubDate>Fri, 21 Jan 2011 07:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=216#comment-21</guid>
		<description>Thank you, I have recently been searching for information about this topic for ages and yours is the best I have discovered so far.</description>
		<content:encoded><![CDATA[<p>Thank you, I have recently been searching for information about this topic for ages and yours is the best I have discovered so far.</p>
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		<title>Comment on The Soapmaking Process: How it all goes down by federal grants</title>
		<link>http://tiasoap.com/2009/12/whats-brewing-in-my-soap-pot-november-2009/#comment-15</link>
		<dc:creator>federal grants</dc:creator>
		<pubDate>Tue, 11 Jan 2011 21:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=216#comment-15</guid>
		<description>nice post. thanks.</description>
		<content:encoded><![CDATA[<p>nice post. thanks.</p>
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		<title>Comment on This Is Awesome Soap featured as Best Manly Gifts! by admin</title>
		<link>http://tiasoap.com/2009/12/tia-soap-featured-as-best-manly-gifts/#comment-8</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 15 Dec 2009 05:02:03 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=234#comment-8</guid>
		<description>Thanks Chris. I have some soap for you try and would love hear your Chatterbox review!</description>
		<content:encoded><![CDATA[<p>Thanks Chris. I have some soap for you try and would love hear your Chatterbox review!</p>
]]></content:encoded>
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	<item>
		<title>Comment on This Is Awesome Soap featured as Best Manly Gifts! by Christie - The ChatterBox</title>
		<link>http://tiasoap.com/2009/12/tia-soap-featured-as-best-manly-gifts/#comment-7</link>
		<dc:creator>Christie - The ChatterBox</dc:creator>
		<pubDate>Mon, 14 Dec 2009 20:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://tiasoap.com/?p=234#comment-7</guid>
		<description>Congrats on being &quot;official!&quot;  Can&#039;t wait to see what goodies you have in store!
(Jackson&#039;s Mom)</description>
		<content:encoded><![CDATA[<p>Congrats on being &#8220;official!&#8221;  Can&#8217;t wait to see what goodies you have in store!<br />
(Jackson&#8217;s Mom)</p>
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